Directions:
- In a dutch oven, combine 2 cups chicken broth, 2 cups water, and Cajun seasoning. Bring to a simmer. Add chicken and return to a simmer. Cover and cook for 10 minutes. Remove from heat and let chicken cool in broth. Cut into bite size chunks. Reserve chicken and broth.
- In a heavy skillet (preferably cast iron), heat oil on medium heat. Add flour, stirring with a wooden spoon to make a roux. Continue to cook, stirring constantly, until roux reaches a carmel color. Remove from heat. Add onion. bell pepper, and celery, stirring well. Transfer roux to a separate bowl. (Roux will continue to cok and darken after it is removed from heat.)
- In a large stockpot, bring reserved chicken broth and remaining chicken broth to a boil over medium high heat. Add water, if necessary, to make 3 1/2 quarts broth. When broth boils, remove from heat and add roux. Let sit for 5 minutes until roux melts and dissolves in broth, whisking to prevent sticking.
- Return broth to medium heat. When mixture reaches a simmer, add sausage. Return to a simmer and cook for 1 1/2 hours. Taste and check seasoning. Add pepper sauce and more Cajun seasoning, if desired. Skim off any fat and add reserved chicken. cook unitl heated through.
- Serve over cooked rice. Garnish with chopped green onion, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.35 Kcal (2413 kJ) | ||
| Calories from fat | 450.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.05g | 77% | |
|---|---|---|---|
| Cholesterol | 71.8mg | 24% | |
| Sodium | 928.42mg | 39% | |
| Potassium | 517.9mg | 11% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 20g | 40% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.5mg | 19% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 152.45 Kcal (638 kJ) | ||
| Calories from fat | 119.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 77% | |
|---|---|---|---|
| Cholesterol | 18.99mg | 24% | |
| Sodium | 245.58mg | 39% | |
| Potassium | 136.99mg | 11% | |
| Total Carbs | 3.07g | 4% | |
| Sugars | 0.24g | 4% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 5.29g | 40% | |
| Vitamin C | 5.3mg | 34% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 19% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Sausage Gumbo
Boneless skinless chicken breasts, Links spicy sausage and 9 more.. -
Cajun Chicken and Sausage Gumbo
Vegetable oil, All-purpose flour, Onion, chopped and 9 more.. -
Shrimp, Chicken, and Andouille Gumbo
Vegetable oil, All purpose flour and 17 more.. -
Big Easy Gumbo
Vegetable oil, All-purpose flour, Chopped onion and 9 more.. -
Cajun Shrimp and Crab Jambalaya
Vegetable oil, All-purpose flour, Onions, chopped and 10 more.. -
Chicken and Sausage Gumbo
Andouille sausage , cut into 1/4-inch-thick slices and 17 more.. -
Chicken, Shrimp, and Sausage Gumbo
Kielbasa , sliced into 1/2 inch thick medallions and 18 more.. -
Authentic Cajun Chicken and Sausage Gumbo
Chicken thighs (i much prefer dark meat in a gumbo) and 10 more.. -
Shrimp and Crab Gumbo
Shrimp, shelled , reserving shells, Bay leaf, Water and 9 more.. -
Chicken and Andouille Sausage Gumbo Recipe
Vegetable oil, All-purpose flour, Onion, diced and 17 more.. -
Spicy Shrimp Gumbo
Vegetable oil, All-purpose flour, Onion, chopped and 11 more.. -
Filé Gumbo
Vegetable oil, Vegetable oil, Flour, Onion, chopped and 9 more.. -
Excellent Shrimp Creole
Vegetable oil, All-purpose flour, Chopped onion and 13 more..
Also Try
-
-
-
-
-
-
-
-
Louisiana Chicken and Sausage Gumbo
Boneless skinless chicken thighs (i prefer thighs , but d... and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
