Chicken And Rice Vegetable Soup Recipe

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Chicken And Rice Vegetable Soup
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Ingredients:

  • 2 tbsp butter
  • 1/2 cup chopped onion
  • 2 (32oz) containers chicken broth
  • 1 (103/4oz) can cream of chicken soup
  • 2-1/2 cup shredded rotisserie chicken (about 2 lbs)
  • 1 (5.7oz) packet knoor chicken-flavored rice sides
  • 1/2 tsp kosher salt

Directions:

  1. In large heavy-bottomed pot,melt butter over med-high heat. Add onion,cook,stirring occasionally for 5 mins. or until tender Add broth and soup,whisking to combine. Stir in chicken,vegetable mix,rice,salt and pepper. Cook,stirring occasionally,over med-high heat for 15 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.92 Kcal (1934 kJ)
Calories from fat 384.96 Kcal
% Daily Value*
Total Fat 42.77g 66%
Cholesterol 143.97mg 48%
Sodium 563.94mg 23%
Potassium 277.6mg 6%
Total Carbs 1.24g 0%
Sugars 1.57g 6%
Dietary Fiber 0.24g 1%
Protein 17.23g 34%
Vitamin C 1.2mg 2%
Iron 1.2mg 7%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 334.7 Kcal (1401 kJ)
Calories from fat 278.94 Kcal
% Daily Value*
Total Fat 30.99g 66%
Cholesterol 104.32mg 48%
Sodium 408.63mg 23%
Potassium 201.14mg 6%
Total Carbs 0.9g 0%
Sugars 1.14g 6%
Dietary Fiber 0.17g 1%
Protein 12.48g 34%
Vitamin C 0.9mg 2%
Iron 0.9mg 7%
Calcium 31.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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