Bacon and Cabbage Soup Recipe

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Bacon and Cabbage  Soup
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Ingredients:

Directions:

  1. In small saucepan, combine bacon and cold water to cover. Cover, bring to boil over moderate heat, and skim foam from surface.
  2. Reduce heat and simmer 7 minutes. Drain and cool, then cut into 1-inch chunks. Set aside.
  3. In 6-quart heavy stock pot over moderate heat, melt butter. Add onion and saute, stirring, until softened, about 3 minutes. Add potatoes and saute 2 minutes. Add stock, bay leaves, salt, and
  4. Pepper and bring to boil. Reduce heat to moderately low, cover, and simmer until potatoes are soft, about 8 to 10 minutes. Add cabbage and simmer 5 additional minutes. Discard bay leaves.
  5. Working in 3 batches, in blender puree soup until smooth (using caution when blending hot liquids). Return to pot, stir in bacon, and rewarm if necessary. Ladle soup into bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.19 Kcal (386 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 18.17mg 6%
Sodium 704.23mg 29%
Potassium 179.91mg 4%
Total Carbs 5.45g 2%
Sugars 2.57g 10%
Dietary Fiber 0.22g 1%
Protein 6.43g 13%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 67.71 Kcal (283 kJ)
Calories from fat 32.92 Kcal
% Daily Value*
Total Fat 3.66g 8%
Cholesterol 13.34mg 6%
Sodium 517.23mg 29%
Potassium 132.14mg 4%
Total Carbs 4g 2%
Sugars 1.89g 10%
Dietary Fiber 0.16g 1%
Protein 4.73g 13%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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