Chicken and Rice Pancakes Recipe

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Ingredients

Count

Nutrition

4161

Calories

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Ingredients:

Serving

2 cups instant pancake mix
2 cups milk
2 cups chicken, cooked, shredded
1 1/2 cups italian cheese blend, shredded
1 cup rice, cooked
4 green onions, finely chopped
2 tbsp butter, melted
1/2 tsp salt
1/4 tsp pepper

Directions:

Whisk together pancake mix and milk, whisking just until dry ingredients are moistened. Stir in chicken and remaining ingredients, stirring until just blended.
Pour about 1/4 cup batter for each pancake onto a hot greased griddle. Cook for three minutes or until tiops are covered with bubbles and edges look dry. Turn and cook other side 5 to 6 minutes. serve with Quick Cream Gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4161.26 Kcal (17422 kJ)
Calories from fat	1540.02 Kcal
		% Daily Value*
Total Fat	171.11g	263%
Cholesterol	433.94mg	145%
Sodium	7228.4mg	301%
Potassium	5597.74mg	119%
Total Carbs	477.23g	159%
Sugars	30.23g	121%
Dietary Fiber	4.38g	18%
Protein	175.97g	352%
Vitamin C	6.2mg	10%
Vitamin A	0.3mg	9%
Iron	22.8mg	127%
Calcium	2303.3mg	230%

Amount Per 100 g
Calories	225.13 Kcal (943 kJ)
Calories from fat	83.32 Kcal
		% Daily Value*
Total Fat	9.26g	263%
Cholesterol	23.48mg	145%
Sodium	391.07mg	301%
Potassium	302.85mg	119%
Total Carbs	25.82g	159%
Sugars	1.64g	121%
Dietary Fiber	0.24g	18%
Protein	9.52g	352%
Vitamin C	0.3mg	10%
Iron	1.2mg	127%
Calcium	124.6mg	230%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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