Chicken and Rice Recipe

Posted by
Rate It!
Chicken and Rice
Add your photo!
Ingredients
11
Count
Nutrition
229
Calories
Total time
140
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 275*F. (Yes, 275*).
  2. Pour butter into bottom of a lasagna dish(13x9 or larger), tilt to cover bottom evenly.
  3. Combine the rices, sprinkle evenly over the butter.
  4. Mix soups, milk and wine (or broth).
  5. Pour 1/3 of it over the rice.
  6. Place chicken breasts on top of rice/soup.
  7. Pour remaining soup mixture evenly over chicken breasts.
  8. Sprinkle with almonds and parmesan cheese.
  9. Cover with foil.
  10. Bake 2-1/2 hours. (Yes, that long).
  11. For Once A Month Cooking - put into 2 - 8 foil pans. Cook 1 hour and freeze. Thaw, cook covered in 350* oven 40 minutes, uncover and heat 15 minutes longer until hot and bubbly.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.83 Kcal (958 kJ)
Calories from fat 99.21 Kcal
% Daily Value*
Total Fat 11.02g 17%
Cholesterol 31.42mg 10%
Sodium 254.69mg 11%
Potassium 178.37mg 4%
Total Carbs 20.42g 7%
Sugars 1.22g 5%
Dietary Fiber 1.16g 5%
Protein 10.52g 21%
Vitamin A 0.1mg 2%
Iron 1mg 6%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 237.16 Kcal (993 kJ)
Calories from fat 102.82 Kcal
% Daily Value*
Total Fat 11.42g 17%
Cholesterol 32.56mg 10%
Sodium 263.95mg 11%
Potassium 184.86mg 4%
Total Carbs 21.16g 7%
Sugars 1.27g 5%
Dietary Fiber 1.21g 5%
Protein 10.9g 21%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 128mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top