Chicken and Pasta Salad Recipe

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Chicken and Pasta Salad
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl, tossing to coat well. Serve immediately or refrigerate up to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.79 Kcal (1079 kJ)
Calories from fat 168.55 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 25.43mg 8%
Sodium 606.48mg 25%
Potassium 227.45mg 5%
Total Carbs 12.36g 4%
Sugars 1.42g 6%
Dietary Fiber 1.93g 8%
Protein 10.51g 21%
Vitamin C 5.4mg 9%
Iron 0.7mg 4%
Calcium 26mg 3%
Amount Per 100 g
Calories 190.94 Kcal (799 kJ)
Calories from fat 124.85 Kcal
% Daily Value*
Total Fat 13.87g 29%
Cholesterol 18.84mg 8%
Sodium 449.22mg 25%
Potassium 168.47mg 5%
Total Carbs 9.16g 4%
Sugars 1.05g 6%
Dietary Fiber 1.43g 8%
Protein 7.78g 21%
Vitamin C 4mg 9%
Iron 0.6mg 4%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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