Chicken and Onions Over Linguini Recipe

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Ingredients:

Serving

1 (8 oz) package linguine pasta
2 tbsp butter
2 tbsp extra-virgin olive oil
1 onion, cut into large dice
4 green onions, cut into 1/4-inch pieces, white and green parts separated
2 skinless, boneless chicken breast halves, cut into 1/4-inch pieces
3 sprigs fresh thyme
1 clove garlic, minced
salt and ground black pepper to taste
1 cup grated parmesan cheese

Directions:

Bring a large pot of lightly-salted water to a boil. Cook the linguine in the boiling water until tender but still firm to the bite, about 11 minutes. Drain, reserving about 3/4 cup of the pasta water. Place the drained pasta in a large bowl.
Melt the butter with the olive oil in a large skillet over low heat. Cook the diced onion and white parts of the green onion in the butter and oil for about 10 minutes.
Stir the green parts of the green onions, the chicken, thyme, and garlic into the onions and continue cooking until the onions are translucent and the chicken is no longer pink in the center, about 10 minutes more.
Stir the reserved pasta water into the mixture and remove from the heat. Season with salt and pepper. Pour the mixture over the drained pasta and toss to coat. Sprinkle the Parmesan cheese over the pasta and stir.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.15 Kcal (1638 kJ)
Calories from fat	215.54 Kcal
		% Daily Value*
Total Fat	23.95g	37%
Cholesterol	106.89mg	36%
Sodium	770.25mg	32%
Potassium	442.63mg	9%
Total Carbs	11.09g	4%
Sugars	2.36g	9%
Dietary Fiber	1.26g	5%
Protein	34.09g	68%
Vitamin C	4.4mg	7%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	302.4mg	30%

Amount Per 100 g
Calories	182.14 Kcal (763 kJ)
Calories from fat	100.37 Kcal
		% Daily Value*
Total Fat	11.15g	37%
Cholesterol	49.77mg	36%
Sodium	358.67mg	32%
Potassium	206.11mg	9%
Total Carbs	5.17g	4%
Sugars	1.1g	9%
Dietary Fiber	0.58g	5%
Protein	15.87g	68%
Vitamin C	2.1mg	7%
Iron	0.2mg	3%
Calcium	140.8mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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