Chicken and Hummus Pizza Recipe

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Chicken and Hummus Pizza
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Ingredients
6
Count
Nutrition
268
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees.
  2. Small cube the chicken breast and season with salt and pepper. Saute in a skillet with a few dollops of hummus until cooked completely through.
  3. Spread a layer of hummus over the crust. Arrange spinach or bell peppers and chicken over the hummus. Top with shredded cheese.
  4. Bake for 10-15 minutes until crust is golden brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.1 Kcal (1122 kJ)
Calories from fat 152.64 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 58.3mg 19%
Sodium 456.87mg 19%
Potassium 303.75mg 6%
Total Carbs 9.63g 3%
Sugars 0.65g 3%
Dietary Fiber 2.42g 10%
Protein 20.42g 41%
Vitamin C 4.8mg 8%
Vitamin A 0.7mg 22%
Iron 1.3mg 7%
Calcium 351mg 35%
Amount Per 100 g
Calories 183.93 Kcal (770 kJ)
Calories from fat 104.72 Kcal
% Daily Value*
Total Fat 11.64g 26%
Cholesterol 40mg 19%
Sodium 313.43mg 19%
Potassium 208.38mg 6%
Total Carbs 6.61g 3%
Sugars 0.45g 3%
Dietary Fiber 1.66g 10%
Protein 14.01g 41%
Vitamin C 3.3mg 8%
Vitamin A 0.4mg 22%
Iron 0.9mg 7%
Calcium 240.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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