| Amount Per 1 Serving | |||
| Calories | 212.67 Kcal (890 kJ) | ||
| Calories from fat | 60.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 70mg | 23% | |
| Sodium | 615.64mg | 26% | |
| Potassium | 508.5mg | 11% | |
| Total Carbs | 14.34g | 5% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 26.17g | 52% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 71.15 Kcal (298 kJ) | ||
| Calories from fat | 20.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 10% | |
|---|---|---|---|
| Cholesterol | 23.42mg | 23% | |
| Sodium | 205.96mg | 26% | |
| Potassium | 170.12mg | 11% | |
| Total Carbs | 4.8g | 5% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.97g | 12% | |
| Protein | 8.76g | 52% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1mg | 17% | |
| Calcium | 49.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.