Chicken and Brown Rice Soup Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 chicken breasts (bone in )
2 cups chopped onions
5 cups cold water
salt and pepper
1/4 tsp celery salt
1/4 tsp pepper
1/2 tsp onion powder
1 medium potato, cubed
2/3 cup brown rice
3 cups canned chicken stock or 3 cups water
1 cup frozen peas

Directions:

Place chicken and 1 cup onion in a sauce pan with 5 cups cold water.
Bring chicken to a boil and simmer covered 45 minutes until chicken is tender.
Place brown rice in another sauce pan and simmer covered for 45 minutes.
To assemble soup: Remove chicken from stock and debone.
Cut chicken into 1 inch pieces.
Remove potato pieces and mash. Add 1 cup onion, celery salt, onion powder to chicken broth Simmer for ten minutes until onions are tender.
Add chicken pieces, brown rice (and liquid if any) mashed potato to the simmering broth.
Stir well.
Add frozen peas at the last minute.
Serve with hot crusty bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.76 Kcal (1121 kJ)
Calories from fat	34.21 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Cholesterol	8.48mg	3%
Sodium	363.78mg	15%
Potassium	564.53mg	12%
Total Carbs	47.17g	16%
Sugars	10.07g	40%
Dietary Fiber	5.73g	23%
Protein	11.55g	23%
Vitamin C	12.4mg	21%
Vitamin A	0.3mg	11%
Iron	1.6mg	9%
Calcium	76.8mg	8%

Amount Per 100 g
Calories	40.76 Kcal (171 kJ)
Calories from fat	5.21 Kcal
		% Daily Value*
Total Fat	0.58g	6%
Cholesterol	1.29mg	3%
Sodium	55.38mg	15%
Potassium	85.95mg	12%
Total Carbs	7.18g	16%
Sugars	1.53g	40%
Dietary Fiber	0.87g	23%
Protein	1.76g	23%
Vitamin C	1.9mg	21%
Iron	0.2mg	9%
Calcium	11.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Turkey Noodle Soup

Water, Cubed cooked turkey breast and 11 more..
Potato Soup

Potatoes, diced, Onion, chopped, Stalks celery, chopped and 6 more..
Carrot Zucchini Soup

Onions, Water, Carrots , cut into 1-inch pieces and 8 more..
Chicken Corn Chowder

Cream of chicken soup, Boneless skinless chicken breasts and 10 more..
Skipper's Tater Tots Casserole

Butter, Green pepper, finely chopped, Onion, chopped and 10 more..
Passover Brisket by Emeril

Beef brisket, Garlic clove, Low sodium beef broth and 10 more..
Beef And Cabbage Turnovers

Pastry, Active dry yeast, Warm water, Sugar, Vegetable oil and 11 more..
Basic Hamburgers

Beef, ground, Onion, finely chopped and 13 more..
Yellow Squash

Yellow squash, sliced, Chopped onion, Water, Salt, Butter and 1 more..
Beirocks Beef And Cabbage Turnovers

Count) rhodes frozen white dinner rolls, Ground beef and 6 more..