Chicken and Broccoli Stuffed Potatoes Recipe

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Chicken and Broccoli Stuffed Potatoes
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Ingredients
10
Count
Nutrition
657
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oil and cook chicken till done.
  2. Add broccoli, water chestnuts, ginger, and garlic powder (cook for 2 minutes).
  3. Stir in onion soup mix, blended with water and soy sauce.
  4. Bring to a boil, and then simmer for 5 minutes.
  5. Cut potatoes in half and spoon on chicken mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.84 Kcal (2750 kJ)
Calories from fat 224.5 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 46.48mg 15%
Sodium 1302.74mg 54%
Potassium 1461.35mg 31%
Total Carbs 84.49g 28%
Sugars 25.32g 101%
Dietary Fiber 8.57g 34%
Protein 25.22g 50%
Vitamin C 75.5mg 126%
Vitamin A 2.6mg 88%
Iron 4.6mg 25%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 126.68 Kcal (530 kJ)
Calories from fat 43.3 Kcal
% Daily Value*
Total Fat 4.81g 38%
Cholesterol 8.96mg 15%
Sodium 251.24mg 54%
Potassium 281.83mg 31%
Total Carbs 16.29g 28%
Sugars 4.88g 101%
Dietary Fiber 1.65g 34%
Protein 4.86g 50%
Vitamin C 14.6mg 126%
Vitamin A 0.5mg 88%
Iron 0.9mg 25%
Calcium 29.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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