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Chicken and Asparagus Crepes (Food Network Kitchens) Recipe

Chicken and Asparagus Crepes (Food Network Kitchens) Recipe

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Chicken and Asparagus Crepes (Food Network Kitchens)

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Ingredients:

Serving

3 tbsp unsalted butter, plus more for the dish
2 1/2 cups shredded rotisserie chicken
1 1/2 cups ricotta cheese
3/4 cup grated parmesan cheese, plus more for serving
1/4 cup chopped fresh herbs (such as parsley , dill , chives or mint)
kosher salt and freshly ground pepper
8 store-bought crepes (about 9 inches each)
1 shallot, sliced
1/2 lb asparagus, trimmed and cut into pieces
3/4 cup low-sodium chicken broth
1 tsp finely grated lemon zest

Directions:

Preheat the oven to 425 degrees F. Butter a large baking dish. Combine the chicken, ricotta, 1/2 cup parmesan, 3 tablespoons herbs, 3/4 teaspoon salt and 1/2 teaspoon pepper in a medium bowl. Spoon about 1/4 cup filling across the lower half of each crepe; roll up to enclose the filling. Place the crepes, seam-side down, in the baking dish. Cover with foil and bake until the filling is hot, about 15 minutes.
Meanwhile, melt 3 tablespoons butter in a skillet over medium-high heat. Add the shallot and cook until it softens, about 1 minute. Add the asparagus and cook until just tender, about 3 minutes. Add the chicken broth, lemon zest and the remaining 1 tablespoon herbs and simmer until the sauce is slightly thickened, about 2 minutes. Stir in the remaining 1/4 cup parmesan and season with salt and pepper.
Divide the crepes among plates, top with the asparagus and sauce, and sprinkle with parmesan.
Per serving: Calories 405; Fat 24 g (Saturated 14 g); Cholesterol 115 mg; Sodium 984 mg; Carbohydrate 19 g; Fiber 1 g; Protein 26 g
Photograph by Antonis Achilleos
Look for premade crepes in the produce or bakery section of your grocery store.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	943.63 Kcal (3951 kJ)
Calories from fat	720.66 Kcal
		% Daily Value*
Total Fat	80.07g	123%
Cholesterol	266.35mg	89%
Sodium	1038.74mg	43%
Potassium	701.22mg	15%
Total Carbs	11g	4%
Sugars	5.09g	20%
Dietary Fiber	1.96g	8%
Protein	45.33g	91%
Vitamin C	5.6mg	9%
Vitamin A	0.1mg	4%
Iron	3.2mg	18%
Calcium	599.8mg	60%

Amount Per 100 g
Calories	222.61 Kcal (932 kJ)
Calories from fat	170.01 Kcal
		% Daily Value*
Total Fat	18.89g	123%
Cholesterol	62.84mg	89%
Sodium	245.05mg	43%
Potassium	165.43mg	15%
Total Carbs	2.59g	4%
Sugars	1.2g	20%
Dietary Fiber	0.46g	8%
Protein	10.69g	91%
Vitamin C	1.3mg	9%
Iron	0.7mg	18%
Calcium	141.5mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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