Ingredients:
- 8 crepes (i used otterpond's .html >lemon )
- i cook b/s chicken breasts in the crock pot with some chicken stock and old bay seasoning for 4 hours on high. then shred chicken & strain stock for later use.
Directions:
- Preheat oven to 400F.
- Combine chicken, ricotta, and 1/2 cup Parmesan, 1/4 cup herbs, salt (I used 1 tsp) and pepper (I used 3/4 tsp) in a bowl.
- Spoon about 1/4 cup chicken mixture into the middle of each crepe, roll up to enclose filling.
- Place crepes seam side down into a baking dish. Cover with foil an bake until filling is heated through, about 15 minutes.
- Meanwhile, melt butter in a skillet over medium heat. Add shallot and cook until softened, about 1 minute. Add zucchini and mushrooms and cook, stirring occasionally, until tender - about 3 minutes. Add chicken stock and wine, simmer for 2-3 minutes. Reduce heat and add lemon zest, remaining herbs, and 1/4 cup Parmesan. Season with salt & pepper.
- Remove from heat and spoon over top of crepes. Garnish with a bit of herbs, Parmesan and lemon zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 719.86 Kcal (3014 kJ) | ||
| Calories from fat | 439.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.84g | 75% | |
|---|---|---|---|
| Cholesterol | 221.33mg | 74% | |
| Sodium | 565.29mg | 24% | |
| Potassium | 867.69mg | 18% | |
| Total Carbs | 17.57g | 6% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 49.31g | 99% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 444.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 145.87 Kcal (611 kJ) | ||
| Calories from fat | 89.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 75% | |
|---|---|---|---|
| Cholesterol | 44.85mg | 74% | |
| Sodium | 114.55mg | 24% | |
| Potassium | 175.82mg | 18% | |
| Total Carbs | 3.56g | 6% | |
| Sugars | 1.43g | 28% | |
| Dietary Fiber | 0.46g | 9% | |
| Protein | 9.99g | 99% | |
| Vitamin C | 2.4mg | 20% | |
| Iron | 0.6mg | 16% | |
| Calcium | 90.1mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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