Chicken Alfredo Pizza (7 Ww Points) Recipe

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Ingredients:

Serving

1 cup cooked chicken breast, sliced
1 garlic clove, minced
1 cup frozen chopped collard greens, drained, and squeezed dry
1 (1 lb) italian cheese-flavored thin pizza crust
2 tsp lemon juice
1/2 cup low-fat alfredo sauce (such as contadina)
1/2 tsp salt
3/4 cup shredded fontina cheese
1/4 tsp black pepper
1/2 tsp crushed red pepper flakes

Directions:

Combine the first 6 ingredients; toss well. Spread Alfredo sauce evenly over crust; top with chicken mixture. Sprinkle with cheese and red pepper. Bake at 450? for 12 minutes or until crust is crisp. Cut into 6 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	474.39 Kcal (1986 kJ)
Calories from fat	229.38 Kcal
		% Daily Value*
Total Fat	25.49g	39%
Cholesterol	55.03mg	18%
Sodium	1345.24mg	56%
Potassium	367.71mg	8%
Total Carbs	39.31g	13%
Sugars	4.35g	17%
Dietary Fiber	3.52g	14%
Protein	21.56g	43%
Vitamin C	17.7mg	29%
Iron	2.5mg	14%
Calcium	388mg	39%

Amount Per 100 g
Calories	248.74 Kcal (1041 kJ)
Calories from fat	120.28 Kcal
		% Daily Value*
Total Fat	13.36g	39%
Cholesterol	28.85mg	18%
Sodium	705.37mg	56%
Potassium	192.8mg	8%
Total Carbs	20.61g	13%
Sugars	2.28g	17%
Dietary Fiber	1.85g	14%
Protein	11.31g	43%
Vitamin C	9.3mg	29%
Iron	1.3mg	14%
Calcium	203.4mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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