Chicken Alfredo Pasta Recipe

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Ingredients:

Serving

5 1/2 oz rotini, uncooked (2 cups)
1 (10-oz) package frozen mixed vegetables
1 (9-oz) package frozen cooked diced chicken breast
1 (15-oz) can low-fat chicken alfredo-style soup
1/4 cup grated parmesan cheese
1/2 tsp salt
1/4 tsp freshly ground pepper

Directions:

Cook pasta and vegetables together in boiling water in a Dutch oven 10 minutes or until pasta is done and vegetables are tender.
Drain pasta and vegetables; return to Dutch oven. Add chicken and next 3 ingredients to pasta mixture, stirring well. Cook over low heat 2 minutes or until thoroughly heated. Sprinkle with freshly ground pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.01 Kcal (318 kJ)
Calories from fat	19.82 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Cholesterol	6.1mg	2%
Sodium	345.42mg	14%
Potassium	39.07mg	1%
Total Carbs	9.96g	3%
Sugars	0.33g	1%
Dietary Fiber	0.75g	3%
Protein	4.2g	8%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	51.2mg	5%

Amount Per 100 g
Calories	169.21 Kcal (708 kJ)
Calories from fat	44.12 Kcal
		% Daily Value*
Total Fat	4.9g	3%
Cholesterol	13.58mg	2%
Sodium	768.92mg	14%
Potassium	86.98mg	1%
Total Carbs	22.17g	3%
Sugars	0.74g	1%
Dietary Fiber	1.66g	3%
Protein	9.36g	8%
Vitamin C	1.1mg	1%
Iron	0.3mg	1%
Calcium	114mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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