Chicken Alfredo Lasagna Recipe

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Chicken Alfredo Lasagna
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Ingredients
8
Count
Nutrition
226
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. You will also need: 9 by 11 pan and foil
  2. Lightly grease bottom and sides of pan.
  3. Spread a thin layer of sauce on bottom.
  4. Add one layer of noodles.
  5. Spread another thin layer of sauce.
  6. Add some chicken and tomato, spread evenly.
  7. Add layer of noodles and spread with sauce.
  8. Add spinach, mushrooms and cheese.
  9. Add layer of noodles and spread with sauce.
  10. Add remaining chicken, tomato, mushroom, and spinach.
  11. Layer on cheese and Add remaining layer of noodles.
  12. Spread on sauce and add remaining cheese and sprinkle with Parmesan.
  13. Cover with foil, bake for 45 minute, uncover and finish cooking for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.5 Kcal (948 kJ)
Calories from fat 130.71 Kcal
% Daily Value*
Total Fat 14.52g 22%
Cholesterol 31.21mg 10%
Sodium 567.13mg 24%
Potassium 253.11mg 5%
Total Carbs 11.92g 4%
Sugars 0.94g 4%
Dietary Fiber 0.59g 2%
Protein 12.94g 26%
Vitamin C 2.5mg 4%
Iron 0.9mg 5%
Calcium 122.2mg 12%
Amount Per 100 g
Calories 233.22 Kcal (976 kJ)
Calories from fat 134.59 Kcal
% Daily Value*
Total Fat 14.95g 22%
Cholesterol 32.14mg 10%
Sodium 583.96mg 24%
Potassium 260.62mg 5%
Total Carbs 12.27g 4%
Sugars 0.97g 4%
Dietary Fiber 0.61g 2%
Protein 13.32g 26%
Vitamin C 2.5mg 4%
Iron 0.9mg 5%
Calcium 125.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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