Directions:
- Stir together the water, lime juice and sugar until the sugar is dissolved. Stir in the chia seeds and garnish with the optional sage sprigs. Serve in tall glasses over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.53 Kcal (379 kJ) | ||
| Calories from fat | 18.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 3% | |
|---|---|---|---|
| Sodium | 6.06mg | 0% | |
| Potassium | 58.48mg | 1% | |
| Total Carbs | 18.24g | 6% | |
| Sugars | 13.6g | 54% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 35.21 Kcal (147 kJ) | ||
| Calories from fat | 7.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 3% | |
|---|---|---|---|
| Sodium | 2.36mg | 0% | |
| Potassium | 22.74mg | 1% | |
| Total Carbs | 7.1g | 6% | |
| Sugars | 5.29g | 54% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 3.2mg | 14% | |
| Iron | 0.2mg | 3% | |
| Calcium | 25.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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