The Green Lantern Recipe

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The Green Lantern
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Ingredients
6
Count
Nutrition
45
Calories
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Ingredients:

  • 1 cup packed parsley sprigs
  • 1 cup cold water
  • 1/2 cup sugar
  • 1 (10-oz) bottle club soda

Directions:

  1. Purée all ingredients except club soda in a blender 1 minute. Strain through a fine-mesh sieve into a large glass measure. Serve over ice and top off drinks with club soda.
  2. Cooks' note: For alcoholic drinks, add 2 tablespoons gin or vodka.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.7 Kcal (187 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.14mg 0%
Sodium 3.51mg 0%
Potassium 24.81mg 1%
Total Carbs 11.66g 4%
Sugars 10.21g 41%
Dietary Fiber 0.01g 0%
Protein 0.07g 0%
Vitamin C 6.3mg 10%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 59.63 Kcal (250 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.18mg 0%
Sodium 4.68mg 0%
Potassium 33.1mg 1%
Total Carbs 15.56g 4%
Sugars 13.62g 41%
Dietary Fiber 0.01g 0%
Protein 0.09g 0%
Vitamin C 8.4mg 10%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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