Chez Ferdinand Mushrooms Bourgeoise Recipe

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Chez Ferdinand Mushrooms Bourgeoise
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Ingredients:

Directions:

  1. Cut the mushrooms in half and cook in a casserole with tiny bacon pieces, butter, scallions and the parsley until lightly browned.
  2. Powder with flour from the sifter. Dampen with the wine and broth and simmer until the broth has thickened slightly.
  3. Season to taste. Serve with the croutons and lemon slices.
  4. Note: the bread croutons are best if you use French Bread and 'fry' in a bit of butter. Don't use the packaged stuff.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.47 Kcal (479 kJ)
Calories from fat 59.34 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 17.35mg 6%
Sodium 85.57mg 4%
Potassium 404.27mg 9%
Total Carbs 7.4g 2%
Sugars 2.82g 11%
Dietary Fiber 1.31g 5%
Protein 4.37g 9%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 53.16 Kcal (223 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 10%
Cholesterol 8.06mg 6%
Sodium 39.74mg 4%
Potassium 187.75mg 9%
Total Carbs 3.44g 2%
Sugars 1.31g 11%
Dietary Fiber 0.61g 5%
Protein 2.03g 9%
Vitamin C 1.8mg 7%
Iron 0.6mg 7%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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