Chewy Granola Bars Recipe

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Chewy Granola Bars
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Ingredients
11
Count
Nutrition
250
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350F.
  2. Grease cookie sheet or line with parchment paper.
  3. Combine first 5 ingredients in a large bowl mixing well.
  4. Stir in remaining ingredients; blend well.
  5. Press mixture onto prepared pan.
  6. Bake for 15 minutes only. (otherwise it gets hard)
  7. Cool completely before cutting into bars
  8. This recipe is flexible and you can substitute other dried fruits and nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.82 Kcal (1046 kJ)
Calories from fat 123.36 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 10.17mg 3%
Sodium 18.66mg 1%
Potassium 166.59mg 4%
Total Carbs 30.74g 10%
Sugars 20.28g 81%
Dietary Fiber 3.34g 13%
Protein 4.91g 10%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 34mg 3%
Amount Per 100 g
Calories 318.5 Kcal (1333 kJ)
Calories from fat 157.28 Kcal
% Daily Value*
Total Fat 17.48g 21%
Cholesterol 12.96mg 3%
Sodium 23.79mg 1%
Potassium 212.4mg 4%
Total Carbs 39.19g 10%
Sugars 25.86g 81%
Dietary Fiber 4.26g 13%
Protein 6.26g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 6%
Calcium 43.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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