The Best Granola Bar Recipe

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The Best Granola Bar
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Ingredients
13
Count
Nutrition
1169
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 cups granola cereal
  • 1 1/2 cups rolled oats
  • 3/4 cup brown sugar
  • 2/3 cup peanut butter
  • 1/2 cup corn syrup
  • 1/2 cup melted butter
  • 2 tsp vanilla
  • 1/2 cup coconut
  • 1/2 cup raisins
  • 1/2 cup nuts (any kind )
  • 1/2 cup sunflower seeds (optional)
  • 1/3 cup wheat germ (optional)

Directions:

  1. Melt butter in microwave. Add butter to brown sugar, peanut butter, corn syrup, vanilla and mix with a mixer. Add wet ingredients to dry, and stir until completely mixed. Pat mixture into a 8x11 pan.
  2. Bake at 325°F for 20 minute
  3. Let bars cool completely before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.95 Kcal (4894 kJ)
Calories from fat 532.89 Kcal
% Daily Value*
Total Fat 59.21g 91%
Cholesterol 40.67mg 14%
Sodium 293.33mg 12%
Potassium 916.15mg 19%
Total Carbs 147.91g 49%
Sugars 72.22g 289%
Dietary Fiber 11.7g 47%
Protein 23.6g 47%
Vitamin C 1.4mg 2%
Vitamin A 0.2mg 6%
Iron 6.2mg 35%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 455.46 Kcal (1907 kJ)
Calories from fat 207.63 Kcal
% Daily Value*
Total Fat 23.07g 91%
Cholesterol 15.85mg 14%
Sodium 114.29mg 12%
Potassium 356.96mg 19%
Total Carbs 57.63g 49%
Sugars 28.14g 289%
Dietary Fiber 4.56g 47%
Protein 9.19g 47%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 6%
Iron 2.4mg 35%
Calcium 46.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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