Yummy Granola Bars Recipe

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Yummy Granola Bars
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Ingredients
12
Count
Nutrition
1123
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Stir together first 5 ingredients until well blended.
  2. In a separate bowl combine remaining ingredients.
  3. Pour wet mixture over the dry and stir well.
  4. Pat into a greased, metal 9X13 pan.
  5. Bake at 350F for 15-20 minutes until slightly browned. Do not overbake.
  6. Feel free to throw in flax seeds, oat bran or other granola possibilities.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1123.18 Kcal (4703 kJ)
Calories from fat 480.55 Kcal
% Daily Value*
Total Fat 53.39g 82%
Cholesterol 40.67mg 14%
Sodium 678.69mg 28%
Potassium 740.95mg 16%
Total Carbs 143.95g 48%
Sugars 45.97g 184%
Dietary Fiber 11.13g 45%
Protein 25.33g 51%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 6%
Iron 8.1mg 45%
Calcium 256.8mg 26%
Amount Per 100 g
Calories 385.38 Kcal (1614 kJ)
Calories from fat 164.88 Kcal
% Daily Value*
Total Fat 18.32g 82%
Cholesterol 13.95mg 14%
Sodium 232.87mg 28%
Potassium 254.23mg 16%
Total Carbs 49.39g 48%
Sugars 15.77g 184%
Dietary Fiber 3.82g 45%
Protein 8.69g 51%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 6%
Iron 2.8mg 45%
Calcium 88.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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