Chestnut Soup Recipe

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Chestnut Soup
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Ingredients:

Directions:

  1. In a heavy skillet over medium heat, melt 1/4 cup of butter. Saute the chestnuts in butter until heated through; set aside. Melt remaining butter in a large pot, and stir in the carrot, parsnip and celery root. Cook until tender. Add the stock, chestnuts and wine. Bring to a boil and season with nutmeg, salt and pepper and fresh parsley. Simmer for 15 minutes. Puree the soup in a food processor or blender a little at a time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.94 Kcal (477 kJ)
Calories from fat 66.12 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 19.88mg 7%
Sodium 167.13mg 7%
Potassium 172.39mg 4%
Total Carbs 8.63g 3%
Sugars 2.45g 10%
Dietary Fiber 0.13g 1%
Protein 3.92g 8%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 84.87 Kcal (355 kJ)
Calories from fat 49.25 Kcal
% Daily Value*
Total Fat 5.47g 11%
Cholesterol 14.81mg 7%
Sodium 124.5mg 7%
Potassium 128.42mg 4%
Total Carbs 6.43g 3%
Sugars 1.82g 10%
Dietary Fiber 0.09g 1%
Protein 2.92g 8%
Vitamin C 2.2mg 5%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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