Ingredients:
- 2 -3 chicken bouillon cubes (2 if you use the recommended amount of water, more if you use more water) or 2 -3 vegetarian bouillon cubes (2 if you use the recommended amount of water, more if you use more
- 1 bouquet garni
Directions:
- In your soup pot, saute onions and leeks over medium heat until soft. (Tip: salt the onions and leeks at this stage so they release their moisture faster.).
- Add water.
- Add chervil, bullion cubes, and bouquet garni and let simmer for 15 minutes over medium heat.
- Add salt and pepper to taste.
- Remove bouquet garni and blend soup.
- Add meatballs if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.12 Kcal (201 kJ) | ||
| Calories from fat | 21.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 4% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 2% | |
| Sodium | 245.28mg | 10% | |
| Potassium | 83.95mg | 2% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.59 Kcal (383 kJ) | ||
| Calories from fat | 41.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 4% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 2% | |
| Sodium | 466.85mg | 10% | |
| Potassium | 159.79mg | 2% | |
| Total Carbs | 11.23g | 2% | |
| Sugars | 4.03g | 8% | |
| Dietary Fiber | 1.85g | 4% | |
| Protein | 1.81g | 2% | |
| Vitamin C | 9mg | 8% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 44.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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