Cherry Smash Recipe

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Cherry Smash
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Ingredients:

Directions:

  1. Divide cherries, mint leaves, and sugar among 4 glasses. Mash everything together with the back of a wooden spoon. Stir in rum and lime juice. Fill glasses with ice and top with seltzer. Garnish with mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1336.04 Kcal (5594 kJ)
Calories from fat 179.95 Kcal
% Daily Value*
Total Fat 19.99g 31%
Sodium 8.82mg 0%
Potassium 237.6mg 5%
Total Carbs 21.93g 7%
Sugars 24.4g 98%
Dietary Fiber 2.77g 11%
Protein 0.65g 1%
Vitamin C 9.6mg 16%
Vitamin A 0.7mg 25%
Iron 88.7mg 493%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 218.87 Kcal (916 kJ)
Calories from fat 29.48 Kcal
% Daily Value*
Total Fat 3.28g 31%
Sodium 1.44mg 0%
Potassium 38.92mg 5%
Total Carbs 3.59g 7%
Sugars 4g 98%
Dietary Fiber 0.45g 11%
Protein 0.11g 1%
Vitamin C 1.6mg 16%
Vitamin A 0.1mg 25%
Iron 14.5mg 493%
Calcium 6.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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