Cherry Smash Recipe

Posted by
Rate It!
Cherry Smash
Add your photo!
Ingredients
6
Count
Nutrition
229
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Divide cherries, mint leaves and sugar among 4 glasses.
  2. Mash everything together with the back of a wooden spoon.
  3. Stir in rum and lime juice.
  4. Fill glasses with ice and top with seltzer.
  5. Garnish with mint sprigs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.98 Kcal (959 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Sodium 122.91mg 5%
Potassium 176.67mg 4%
Total Carbs 30.59g 10%
Sugars 19.49g 78%
Dietary Fiber 2.75g 11%
Protein 0.82g 2%
Vitamin C 10.8mg 18%
Vitamin A 0.7mg 25%
Iron 89.1mg 495%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 76.42 Kcal (320 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 1%
Sodium 41.02mg 5%
Potassium 58.96mg 4%
Total Carbs 10.21g 10%
Sugars 6.5g 78%
Dietary Fiber 0.92g 11%
Protein 0.27g 2%
Vitamin C 3.6mg 18%
Vitamin A 0.2mg 25%
Iron 29.7mg 495%
Calcium 22.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top