Cherry Salsa Recipe

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Cherry Salsa
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Ingredients:

Directions:

  1. Coarsely chop frozen tart cherries. Let cherries thaw and drain, reserving 1 tablespoon cherry juice. When cherries are thawed, put drained cherries, dried cherries, onion, jalapenos, garlic and cilantro in a medium saucepan; mix well.
  2. In a small container, combine reserved cherry juice and cornstarch; mix until smooth, then stir into cherry mixture. Cook, stirring constantly, over medium-high heat until mixture is thickened. Let cool. Serve with tortilla chips and/or cooked chicken or pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.78 Kcal (179 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 7.41mg 0%
Potassium 115.9mg 2%
Total Carbs 10.53g 4%
Sugars 8.17g 33%
Dietary Fiber 1.23g 5%
Protein 1.12g 2%
Vitamin C 4.6mg 8%
Iron 1mg 5%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 39.15 Kcal (164 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 6.78mg 0%
Potassium 106.07mg 2%
Total Carbs 9.64g 4%
Sugars 7.48g 33%
Dietary Fiber 1.13g 5%
Protein 1.03g 2%
Vitamin C 4.2mg 8%
Iron 0.9mg 5%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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