Cherry Hydrating Drink for Your Hike! Recipe

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Cherry Hydrating Drink for Your Hike!
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Ingredients:

  • 1/2 cup cherry juice
  • 1 1/4 cups mineral water
  • 1/4 cup orange juice

Directions:

  1. Mix all ingredients in a pitcher or jar.
  2. Serve over ice.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.18 Kcal (1290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.19mg 0%
Potassium 143.88mg 3%
Total Carbs 71.05g 24%
Sugars 69.18g 277%
Dietary Fiber 1.25g 5%
Protein 0.94g 2%
Vitamin C 171.3mg 285%
Iron 0.6mg 3%
Calcium 213.4mg 21%
Amount Per 100 g
Calories 24.12 Kcal (101 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.17mg 0%
Potassium 11.26mg 3%
Total Carbs 5.56g 24%
Sugars 5.42g 277%
Dietary Fiber 0.1g 5%
Protein 0.07g 2%
Vitamin C 13.4mg 285%
Calcium 16.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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