Cherry Granola Recipe

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Cherry Granola
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Ingredients
8
Count
Nutrition
607
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine oats, pecans and sunflower kernels in a large bowl.
  2. Combine honey, melted butter, vanilla and cinnamon.
  3. Pour over oat mixture, and stir until all ingredients are well coated.
  4. Spread mixture on a 15x10x1-inch baking pan.
  5. Bake in a preheated 350 degree oven 30 to 40 minutes or until golden.
  6. Stir mixture every 10 minutes.
  7. Remove from oven and stir in cherries.
  8. Cool completely.
  9. Store tightly covered at room temperature up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.96 Kcal (2541 kJ)
Calories from fat 192.6 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 18.32mg 6%
Sodium 17.95mg 1%
Potassium 116.86mg 2%
Total Carbs 92.62g 31%
Sugars 28.12g 112%
Dietary Fiber 11.28g 45%
Protein 15.6g 31%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 3%
Iron 4.9mg 27%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 314.44 Kcal (1316 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 33%
Cholesterol 9.49mg 6%
Sodium 9.3mg 1%
Potassium 60.54mg 2%
Total Carbs 47.98g 31%
Sugars 14.57g 112%
Dietary Fiber 5.84g 45%
Protein 8.08g 31%
Vitamin C 0.7mg 2%
Iron 2.5mg 27%
Calcium 36.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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