Cherry Compote Recipe

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Cherry Compote
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Ingredients
6
Count
Nutrition
247
Calories
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Ingredients:

Directions:

  1. Combine cherries, 6 tablespoons orange juice, sugar and cinnamon stick in medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring to boil over high heat, stirring until sugar dissolves; boil 1 minute. Strain into bowl. Reserve cherries. Return juices from bowl, cinnamon stick and vanilla bean to same pan. Mix 1 tablespoon orange juice and cornstarch in small bowl; stir into juices in pan. Stir over medium heat until juices boil and thicken, about 1 minute. Mix in reserved cherries. Chill compote 2 hours. (Can be made 2 days ahead. Cover; keep refrigerated.) Remove cinnamon stick and vanilla bean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.59 Kcal (1032 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.57mg 0%
Potassium 373.84mg 8%
Total Carbs 61.66g 21%
Sugars 47.68g 191%
Dietary Fiber 3.62g 14%
Protein 2.33g 5%
Vitamin C 34.3mg 57%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 97.75 Kcal (409 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.61mg 0%
Potassium 148.2mg 8%
Total Carbs 24.44g 21%
Sugars 18.9g 191%
Dietary Fiber 1.44g 14%
Protein 0.92g 5%
Vitamin C 13.6mg 57%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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