Cherry Berry Parfaits for 2 Recipe

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Cherry Berry Parfaits for 2
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Ingredients
4
Count
Nutrition
44
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Pour boiling water on gelatin in bowl, stir until gelatin is dissolved.
  2. Stir in frozen strawberries until thawed.
  3. Stir in cold water.
  4. Chill until thickened but not set, about 1 1/2 hours.
  5. Pour 1 1/2 cups of the gelatin mixture into bowl; beat until light and fluffy.
  6. Divide between parfait glasses or dessert dishes.
  7. Chill until set, about 1 hour.
  8. Garnish with dollop of whipped topping.
  9. You can use the remaining gelatin mixture a day or two later by pouring into small shallow container and chilling until set.
  10. Cut gelatin into cubes and layer in parfait glasses with vanilla pudding or whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.59 Kcal (183 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.43mg 2%
Potassium 6.95mg 0%
Total Carbs 10.84g 4%
Sugars 10.06g 40%
Dietary Fiber 0.14g 1%
Protein 0.71g 1%
Vitamin C 10.9mg 18%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 42.56 Kcal (178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 52.17mg 2%
Potassium 6.78mg 0%
Total Carbs 10.59g 4%
Sugars 9.83g 40%
Dietary Fiber 0.14g 1%
Protein 0.69g 1%
Vitamin C 10.7mg 18%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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