Directions:
- Wash the rice in cold water, then drain and place in a large bowl. Add about 8 cups of warm water. Allow to sit for 2-3 hours, covered.
- After the rice has soaked, drain and reserve 6 cups of the water in a medium saucepan.
- Boil water, then add rice and salt.
- Cook for about 10 minutes, then remove from heat and drain.
- Cover the bottom of the saucepan with vegetable oil, add the rice, then add 2 more tbsp vegetable oil on top.
- Simmer on low for 20 minutes, or until rice is done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.1 Kcal (1030 kJ) | ||
| Calories from fat | 51.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 9% | |
|---|---|---|---|
| Sodium | 200.11mg | 8% | |
| Potassium | 41.45mg | 1% | |
| Total Carbs | 47.32g | 16% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.55g | 7% | |
| Iron | 47.3mg | 263% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.02 Kcal (235 kJ) | ||
| Calories from fat | 11.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 9% | |
|---|---|---|---|
| Sodium | 45.55mg | 8% | |
| Potassium | 9.43mg | 1% | |
| Total Carbs | 10.77g | 16% | |
| Dietary Fiber | 0.27g | 5% | |
| Protein | 0.81g | 7% | |
| Iron | 10.8mg | 263% | |
| Calcium | 7.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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