Directions:
- Rinse peas well in cold water and add to a large cooking pot.
- Measure 12 cups of water and add to cooking pot.
- Bring to boil, remove from heat, cover and let sit for 1 hour.
- Return to stove and bring back to boil.
- Add ham bone, carrots, onions, celery, bay leafs, beef base, Goya ham and Goya Sazon seasoning, salt, peppercorns and dried thyme.
- Reduce heat to simmer, cover and cook for about 1 to 1 1/2 hours, stirring occasionally.
- Remove ham bone and cut off any remaining ham, cut into bite size pieces.
- Use an immersion blender to puree the soup.
- Add ham back to soup.
- Discard ham bone.
- If there are big pieces of ham in the soup, remove, cut into bite size pieces and return to soup.
- Remove bay leaf and discard.
- Adjust seasonings to taste.
- If soup is too thick, add more water to your desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.51 Kcal (664 kJ) | ||
| Calories from fat | 32.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Cholesterol | 13.18mg | 4% | |
| Sodium | 1001.67mg | 42% | |
| Potassium | 410.71mg | 9% | |
| Total Carbs | 22.05g | 7% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 9.94g | 20% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 30.15 Kcal (126 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 6% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 4% | |
| Sodium | 190.51mg | 42% | |
| Potassium | 78.11mg | 9% | |
| Total Carbs | 4.19g | 7% | |
| Sugars | 0.56g | 12% | |
| Dietary Fiber | 0.61g | 13% | |
| Protein | 1.89g | 20% | |
| Vitamin C | 0.9mg | 8% | |
| Iron | 0.3mg | 9% | |
| Calcium | 14.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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