Directions:
- Preheat oven to 425'F.
- Cut a piece of parchment and put it on a large baking sheet.
- Cut two more sheets of parchment so you can use them to roll out the dough.
- Mix all the dry ingredients together.
- Mix the whipped cream and coconut milk together.
- Add it to the dry ingredients.
- Put the dough between the parchment and roll out to 1/2 inch.
- Cut into wedges, you should get 8 or 10 out of this depending on how big you like them.
- Bake and serve warm with your favourite spread.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134 Kcal (561 kJ) | ||
| Calories from fat | 77.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 119.73mg | 5% | |
| Potassium | 233.59mg | 5% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 208.53 Kcal (873 kJ) | ||
| Calories from fat | 121.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 13% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 186.31mg | 5% | |
| Potassium | 363.5mg | 5% | |
| Total Carbs | 20.56g | 4% | |
| Sugars | 9.17g | 24% | |
| Dietary Fiber | 3.99g | 10% | |
| Protein | 4.3g | 6% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.7mg | 6% | |
| Calcium | 139.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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