Directions:
- Remove the crusts from the bread. Spread each slice of bread evenly with Vegemite*. Push bread gently into 8 x 1/2 cup capacity muffin pan to form a pastry case.
- Cook the bacon in a frying pan over medium heat until crisp. Divide evenly into cases. Combine cheese spread and eggs until mixed and pour mixture into the bread cases.
- Bake at 180°C for 10-15 minutes or until bread is golden and filling has just set. Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.23 Kcal (466 kJ) | ||
| Calories from fat | 91.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 74.88mg | 25% | |
| Sodium | 209.02mg | 9% | |
| Potassium | 88.91mg | 2% | |
| Total Carbs | 1.23g | 0% | |
| Sugars | 1.07g | 4% | |
| Protein | 4.83g | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 258.07 Kcal (1080 kJ) | ||
| Calories from fat | 212.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 16% | |
|---|---|---|---|
| Cholesterol | 173.74mg | 25% | |
| Sodium | 484.95mg | 9% | |
| Potassium | 206.28mg | 2% | |
| Total Carbs | 2.86g | 0% | |
| Sugars | 2.48g | 4% | |
| Protein | 11.21g | 10% | |
| Iron | 1.1mg | 3% | |
| Calcium | 47.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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