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Cheesy Vegetables and Noodles Recipe

Cheesy Vegetables and Noodles Recipe

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Ingredients:

Serving

1 (8 oz) package rigatoni pasta
1 (10 oz) package frozen mixed vegetables
2 cups cubed processed cheese
1/2 tsp soy sauce
1/2 tsp garlic salt

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Cook frozen vegetables according to package directions.
In a small saucepan combine processed cheese, soy sauce and garlic salt. Stir over medium heat until cheese is melted.
Combine pasta, vegetables and cheese sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.73 Kcal (1142 kJ)
Calories from fat	196.58 Kcal
		% Daily Value*
Total Fat	21.84g	34%
Cholesterol	65.8mg	22%
Sodium	1099.93mg	46%
Potassium	130.02mg	3%
Total Carbs	4.63g	2%
Sugars	0.79g	3%
Dietary Fiber	0.43g	2%
Protein	16.05g	32%
Vitamin C	2.1mg	4%
Iron	1.9mg	10%
Calcium	431.7mg	43%

Amount Per 100 g
Calories	318.83 Kcal (1335 kJ)
Calories from fat	229.8 Kcal
		% Daily Value*
Total Fat	25.53g	34%
Cholesterol	76.92mg	22%
Sodium	1285.85mg	46%
Potassium	151.99mg	3%
Total Carbs	5.42g	2%
Sugars	0.92g	3%
Dietary Fiber	0.51g	2%
Protein	18.76g	32%
Vitamin C	2.5mg	4%
Iron	2.2mg	10%
Calcium	504.7mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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