Amount Per 1 Serving
Calories	313.43 Kcal (1312 kJ)
Calories from fat	155.62 Kcal
		% Daily Value*
Total Fat	17.29g	27%
Cholesterol	54.78mg	18%
Sodium	249.19mg	10%
Potassium	176.5mg	4%
Total Carbs	27.05g	9%
Sugars	0.38g	2%
Dietary Fiber	0.78g	3%
Protein	12.58g	25%
Vitamin C	0.9mg	2%
Iron	0.4mg	2%
Calcium	323mg	32%

Amount Per 100 g
Calories	199.7 Kcal (836 kJ)
Calories from fat	99.15 Kcal
		% Daily Value*
Total Fat	11.02g	27%
Cholesterol	34.9mg	18%
Sodium	158.77mg	10%
Potassium	112.46mg	4%
Total Carbs	17.24g	9%
Sugars	0.24g	2%
Dietary Fiber	0.5g	3%
Protein	8.02g	25%
Vitamin C	0.6mg	2%
Iron	0.2mg	2%
Calcium	205.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

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