| Amount Per 1 Serving | |||
| Calories | 227.12 Kcal (951 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 45.91mg | 15% | |
| Sodium | 174.31mg | 7% | |
| Potassium | 397.9mg | 8% | |
| Total Carbs | 15.57g | 5% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.9mg | 11% | |
| Calcium | 136.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 149.45 Kcal (626 kJ) | ||
| Calories from fat | 73.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 19% | |
|---|---|---|---|
| Cholesterol | 30.21mg | 15% | |
| Sodium | 114.7mg | 7% | |
| Potassium | 261.83mg | 8% | |
| Total Carbs | 10.25g | 5% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 9.64g | 29% | |
| Vitamin C | 4.5mg | 11% | |
| Iron | 1.3mg | 11% | |
| Calcium | 89.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.