Cheesy Meatloaf Recipe

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Ingredients:

Serving

2 lbs ground beef
1/2 cup chopped green bell pepper
1/2 cup chopped onion
1/2 chopped small jalapeno pepper
1/2 cup ketchup
1 cup corn flakes ( i prefer special k)
2 tsp sugar
1 tsp pepper
2 eggs
8 oz cheese (i prefer mozzarella because of the mild taste and texture.)
1/4 cup ketchup
1/4 cup ranch dressing
1 tsp sugar

Directions:

Mix all ingredients except cheese in bowl.
Add 1/2 of mixture to baking dish.
Add a layer of cheese, now add second layer of meat mixture.
In separate bowl mix ketchup, ranch dressing, and sugar together.
Top meatloaf with sauce mixture.
Bake in oven at 350°F for about 1/2 hour, or until cooked through.
If doing freezer meal, complete step one then freeze. When ready to fix, defrost meat mixture. Then finish out the steps.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.72 Kcal (1431 kJ)
Calories from fat	206.53 Kcal
		% Daily Value*
Total Fat	22.95g	35%
Cholesterol	91.48mg	30%
Sodium	386.52mg	16%
Potassium	290.93mg	6%
Total Carbs	13.29g	4%
Sugars	2.77g	11%
Dietary Fiber	0.96g	4%
Protein	20.67g	41%
Vitamin C	12.6mg	21%
Vitamin A	0.2mg	7%
Iron	5.3mg	29%
Calcium	147.2mg	15%

Amount Per 100 g
Calories	241.32 Kcal (1010 kJ)
Calories from fat	145.85 Kcal
		% Daily Value*
Total Fat	16.21g	35%
Cholesterol	64.6mg	30%
Sodium	272.95mg	16%
Potassium	205.45mg	6%
Total Carbs	9.38g	4%
Sugars	1.96g	11%
Dietary Fiber	0.68g	4%
Protein	14.59g	41%
Vitamin C	8.9mg	21%
Vitamin A	0.1mg	7%
Iron	3.7mg	29%
Calcium	104mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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