Cheesy Hamburger Pie Recipe

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Cheesy Hamburger Pie
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Ingredients:

Directions:

  1. Peel and boil potatoes. When done mash with 1/2 cup skimmed milk and the 4 slices of cheese.
  2. While potatoes are boiling brown the ground beef, onions, and reconstituted garlic until beef is no longer pink.
  3. Stir green beans into beef mixture and cover. Simmer until beans are thawed and hot.
  4. Mix the soups together until smooth. (For a thinner sauce you can add about a half of a soup can of water although it is better thicker.).
  5. Drain the meat and spread it and the bean mixture in the bottom of a 13x9 baking dish sprayed with vegetable oil spray. Pour cheese sauce evenly over the top of the meat and then spread the cheesy mashed potatoes evenly over the sauce.
  6. Bake covered at 350 degrees for 30-40 minutes until heated through.
  7. *NOTE: The 1/4 cup mushroom soup is removed so that the mushroom does not overpower the cheese. You can certainly leave it in if you prefer a stronger mushroom flavor.
  8. (NOTE: Calories on this page do not account for low fat items and 93% lean beef. As closely as I can figure this is about 300 calories, or less, per serving.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.83 Kcal (1163 kJ)
Calories from fat 100.37 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 48.24mg 16%
Sodium 184.22mg 8%
Potassium 679.7mg 14%
Total Carbs 26.79g 9%
Sugars 6.39g 26%
Dietary Fiber 4.51g 18%
Protein 18.03g 36%
Vitamin C 4.9mg 8%
Vitamin A 0.9mg 32%
Iron 3mg 17%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 106.31 Kcal (445 kJ)
Calories from fat 38.4 Kcal
% Daily Value*
Total Fat 4.27g 17%
Cholesterol 18.46mg 16%
Sodium 70.49mg 8%
Potassium 260.07mg 14%
Total Carbs 10.25g 9%
Sugars 2.44g 26%
Dietary Fiber 1.73g 18%
Protein 6.9g 36%
Vitamin C 1.9mg 8%
Vitamin A 0.4mg 32%
Iron 1.1mg 17%
Calcium 42.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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