| Amount Per 1 Serving | |||
| Calories | 153.5 Kcal (643 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 9% | |
|---|---|---|---|
| Cholesterol | 20.89mg | 7% | |
| Sodium | 316.45mg | 13% | |
| Potassium | 88.39mg | 2% | |
| Total Carbs | 12.93g | 4% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 324mg | 32% | |
| Amount Per 100 g | |||
| Calories | 245.21 Kcal (1027 kJ) | ||
| Calories from fat | 88.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 9% | |
|---|---|---|---|
| Cholesterol | 33.37mg | 7% | |
| Sodium | 505.51mg | 13% | |
| Potassium | 141.2mg | 2% | |
| Total Carbs | 20.66g | 4% | |
| Sugars | 1.4g | 4% | |
| Dietary Fiber | 1.77g | 4% | |
| Protein | 19.95g | 25% | |
| Vitamin C | 4.1mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 4% | |
| Calcium | 517.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.