Cheesy Flapjack Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 180c/gas, lightly oil a 7inch square cake tin.
Melt the butter in a large saucespan.Remove from heat & stir in the cheese, egg, yogurt & oats until well blended. Season to taste.
Spoon into the prepared tin & level the surface. Bake for 30 minutes until golden. Remove from the oven and allow to cool in the tin.
Cut into 9 squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1106.13 Kcal (4631 kJ)
Calories from fat	612.04 Kcal
		% Daily Value*
Total Fat	68g	105%
Cholesterol	233.91mg	78%
Sodium	1264.69mg	53%
Potassium	568.06mg	12%
Total Carbs	93.03g	31%
Sugars	32.58g	130%
Dietary Fiber	6.75g	27%
Protein	36.46g	73%
Vitamin C	0.8mg	1%
Vitamin A	0.4mg	14%
Iron	4.4mg	24%
Calcium	804.8mg	80%

Amount Per 100 g
Calories	354.35 Kcal (1484 kJ)
Calories from fat	196.07 Kcal
		% Daily Value*
Total Fat	21.79g	105%
Cholesterol	74.93mg	78%
Sodium	405.14mg	53%
Potassium	181.98mg	12%
Total Carbs	29.8g	31%
Sugars	10.44g	130%
Dietary Fiber	2.16g	27%
Protein	11.68g	73%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	14%
Iron	1.4mg	24%
Calcium	257.8mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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