Directions:
- In a saucepan melt butter over medium heat then add garlic and onions.
- Cook until soft about 5 minutes then add cream, Worcestershire and mustard.
- Heat over low heat until hot but not boiling.
- In a bowl toss grated cheese with flour.
- Add flour and cheese by handfuls to hot cream stirring until cheese melts before adding next.
- Add crab and drained salsa then transfer dip to a fondue pot and keep warm over a low flame.
- Serve with pita chips for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 606.77 Kcal (2540 kJ) | ||
| Calories from fat | 425.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.33g | 73% | |
|---|---|---|---|
| Cholesterol | 148.62mg | 50% | |
| Sodium | 1839.22mg | 77% | |
| Potassium | 485.99mg | 10% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 29.24g | 58% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 835.1mg | 84% | |
| Amount Per 100 g | |||
| Calories | 229.41 Kcal (960 kJ) | ||
| Calories from fat | 161.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 73% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 50% | |
| Sodium | 695.39mg | 77% | |
| Potassium | 183.75mg | 10% | |
| Total Carbs | 6.84g | 6% | |
| Sugars | 2.77g | 29% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 11.06g | 58% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.3mg | 5% | |
| Calcium | 315.7mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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