Directions:
- Preheat oven to 350°F.
- In a mixing bowl, combine the cream cheese and cheddar cheese. Stir in the crab.
- Spoon down the center of each tortilla; roll up tightly and place on an ungreased baking sheet.
- Bake for 20 minutes or until heated through.
- Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.37 Kcal (1961 kJ) | ||
| Calories from fat | 231.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.75g | 40% | |
|---|---|---|---|
| Cholesterol | 67.12mg | 22% | |
| Sodium | 679.54mg | 28% | |
| Potassium | 148.99mg | 3% | |
| Total Carbs | 36.76g | 12% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 21.73g | 43% | |
| Iron | 2.5mg | 14% | |
| Calcium | 439.3mg | 44% | |
| Amount Per 100 g | |||
| Calories | 347.78 Kcal (1456 kJ) | ||
| Calories from fat | 172.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 40% | |
|---|---|---|---|
| Cholesterol | 49.84mg | 22% | |
| Sodium | 504.57mg | 28% | |
| Potassium | 110.63mg | 3% | |
| Total Carbs | 27.29g | 12% | |
| Sugars | 0.58g | 3% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 16.13g | 43% | |
| Iron | 1.8mg | 14% | |
| Calcium | 326.2mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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