Directions:
- 1. Brush a thin layer of mayonnaise or butter on corn. Sprinkle the corn with cheese, chili powder and salt and pepper.
- 2. Wrap each corn in foil and place on the grill. Turn occasionally and grill for 10 minutes. (kernels will brown slightly. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.57 Kcal (1438 kJ) | ||
| Calories from fat | 226.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.13g | 39% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 10% | |
| Sodium | 629.59mg | 26% | |
| Potassium | 274.76mg | 6% | |
| Total Carbs | 18.21g | 6% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 13.63g | 27% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 355.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 242.4 Kcal (1015 kJ) | ||
| Calories from fat | 159.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.73g | 39% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 10% | |
| Sodium | 444.2mg | 26% | |
| Potassium | 193.85mg | 6% | |
| Total Carbs | 12.85g | 6% | |
| Sugars | 2.43g | 14% | |
| Dietary Fiber | 1.9g | 11% | |
| Protein | 9.61g | 27% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 0.8mg | 7% | |
| Calcium | 250.9mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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