Directions:
- Bring 1 cup salted water to a boil; add fresh carrot slices.
- Cover; simmer until not quite tender, about 15 minutes; drain.
- Preheat oven to 375°F.
- In a 3-quart saucepan, melt butter over medium heat.
- Stir in flour and then add broth, stirring constantly, until mixture thickens.
- Set 3/4 cup cheese aside.
- Add remaining cheese into thickened soup mixture.
- Stir until cheese melts.
- Stir in chicken, carrots and pimento.
- Pour into 1 1/2- quart casserole dish.
- Sprinkle reserved cheese over top.
- Bake for 40-35 minutes, or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 546.5 Kcal (2288 kJ) | ||
| Calories from fat | 356.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.65g | 61% | |
|---|---|---|---|
| Cholesterol | 99.72mg | 33% | |
| Sodium | 882.28mg | 37% | |
| Potassium | 463.4mg | 10% | |
| Total Carbs | 22.15g | 7% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 26.89g | 54% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 244.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 277.78 Kcal (1163 kJ) | ||
| Calories from fat | 181.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 61% | |
|---|---|---|---|
| Cholesterol | 50.68mg | 33% | |
| Sodium | 448.46mg | 37% | |
| Potassium | 235.54mg | 10% | |
| Total Carbs | 11.26g | 7% | |
| Sugars | 1.1g | 9% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 13.67g | 54% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.8mg | 9% | |
| Calcium | 124.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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