Cheesy Chicken Broccoli Bake Recipe

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Cheesy Chicken Broccoli Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12-inch baking dish.
  2. Pour the condensed soups into a bowl and mix well. Place the chicken breast meat, broccoli, and carrots into the baking dish, mix well, and pour the soup mixture over. Sprinkle with basil, thyme, oregano, and paprika, and spread the Cheddar cheese and bread crumbs evenly over the top.
  3. Bake in the preheated oven for 45 minutes, until the casserole is bubbling and the cheese and crumbs are lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.26 Kcal (696 kJ)
Calories from fat 55.31 Kcal
% Daily Value*
Total Fat 6.15g 9%
Cholesterol 54.86mg 18%
Sodium 431.2mg 18%
Potassium 442.07mg 9%
Total Carbs 9.07g 3%
Sugars 2.27g 9%
Dietary Fiber 2.43g 10%
Protein 19.93g 40%
Vitamin C 45.3mg 76%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 115.1mg 12%
Amount Per 100 g
Calories 99.96 Kcal (419 kJ)
Calories from fat 33.26 Kcal
% Daily Value*
Total Fat 3.7g 9%
Cholesterol 32.98mg 18%
Sodium 259.25mg 18%
Potassium 265.78mg 9%
Total Carbs 5.45g 3%
Sugars 1.36g 9%
Dietary Fiber 1.46g 10%
Protein 11.98g 40%
Vitamin C 27.3mg 76%
Vitamin A 0.1mg 6%
Iron 0.8mg 7%
Calcium 69.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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