Directions:
- In a largish pot over medium heat render down the bacon until it's just crispy bits.
- Add the carrot, celery, and shallot and sautee until the carrot and celery start to become tender.
- Add the beef broth and cayenne pepper and bring to a simmer, simmer for 5 minutes.
- Add the black beans and continue to simmer for an additional 5 minutes, until the beans are heated through.
- Using a stick blender, (or your regular blender in batches), blend the soup until smooth.
- With the soup back on the heat stir in the Asiago until it's melted.
- Ladle the soup into individual crocks (or other broiler proof dishes) and top with a slice of the french bread. Sprinkle each round with grated Gouda. Broil on high for about 3 minutes until the cheese is melted and bubbly. Watch it carefully!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.13 Kcal (1504 kJ) | ||
| Calories from fat | 179.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 64.52mg | 22% | |
| Sodium | 797.57mg | 33% | |
| Potassium | 460.58mg | 10% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 23.31g | 47% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 544.4mg | 54% | |
| Amount Per 100 g | |||
| Calories | 246.61 Kcal (1033 kJ) | ||
| Calories from fat | 123.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 31% | |
|---|---|---|---|
| Cholesterol | 44.31mg | 22% | |
| Sodium | 547.69mg | 33% | |
| Potassium | 316.28mg | 10% | |
| Total Carbs | 14.82g | 7% | |
| Sugars | 2.81g | 16% | |
| Dietary Fiber | 2.7g | 16% | |
| Protein | 16.01g | 47% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 373.8mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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