Cheesy Barbecue Beef Recipe

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Cheesy Barbecue Beef
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Ingredients
6
Count
Nutrition
261
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. In a large skillet brown ground beef; drain. Stir in corn, barbecue sauce, chili powder and 1/2 can of the onions.
  2. Pour half the meat mixture into a 1 1/2 quart casserole; cover with half the cheese spread. Repeat layers.
  3. Bake, uncovered, at 350 degrees for 20 to 25 minutes or until heated through.
  4. Top with remaining onions, bake, uncovered, 5 minutes or until onions are golden brown. Serve over buns, corn bread or rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.54 Kcal (1091 kJ)
Calories from fat 109.29 Kcal
% Daily Value*
Total Fat 12.14g 19%
Cholesterol 49.46mg 16%
Sodium 651.44mg 27%
Potassium 382.38mg 8%
Total Carbs 23.05g 8%
Sugars 16.3g 65%
Dietary Fiber 1.13g 5%
Protein 16.05g 32%
Vitamin C 0.9mg 1%
Iron 2.3mg 13%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 187.77 Kcal (786 kJ)
Calories from fat 78.76 Kcal
% Daily Value*
Total Fat 8.75g 19%
Cholesterol 35.65mg 16%
Sodium 469.48mg 27%
Potassium 275.57mg 8%
Total Carbs 16.61g 8%
Sugars 11.74g 65%
Dietary Fiber 0.82g 5%
Protein 11.57g 32%
Vitamin C 0.6mg 1%
Iron 1.6mg 13%
Calcium 41.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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