Directions:
- Combine all ingredients except greens and whisk until smooth or blend at low speed.
- Chill.
- When ready to serve, put 2 cups greens on each salad dish and top with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.74 Kcal (652 kJ) | ||
| Calories from fat | 82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.11g | 14% | |
|---|---|---|---|
| Cholesterol | 13.83mg | 5% | |
| Sodium | 422.72mg | 18% | |
| Potassium | 229.39mg | 5% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 161.3mg | 896% | |
| Calcium | 214.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 26.59 Kcal (111 kJ) | ||
| Calories from fat | 14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 14% | |
|---|---|---|---|
| Cholesterol | 2.36mg | 5% | |
| Sodium | 72.19mg | 18% | |
| Potassium | 39.17mg | 5% | |
| Total Carbs | 2.43g | 5% | |
| Sugars | 1.04g | 24% | |
| Dietary Fiber | 0.19g | 4% | |
| Protein | 0.84g | 10% | |
| Vitamin C | 3.7mg | 36% | |
| Vitamin A | 0.8mg | 158% | |
| Iron | 27.5mg | 896% | |
| Calcium | 36.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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